


ONLINE – MEDITATION DAYS
Immerse yourself in a bath of powerful vibrations
Zoom link : 546 824 1572
Monday and Wednesday : 7pm to 7:30pm
Friday : 6:30pm to 7:30pm
Gentle music, live meditation commentary and silence.
No experience required. Open to all.

ONLINE – THIRD SINDAY OF EVERY MONTH
Join us on June 18, 6:30pm to 7:30pm
Zoom link : 546 824 1572
Whether or not you know how to meditate, join us to dedicate your time to radiating peace, love and care to our world.
No experience required. Open to all.
All courses are offered free of charge as a community service.

INTRODUCTION TO MEDITATION COURSE
MASTER YOUR STATE OF MIND
4 weeks – 1 1/2 hrs per session – One evening per week
This is an introductory course to meditation for beginners. Raja Yoga is ‘yoga for the mind’. It helps to focus the energy of thinking in directions that create and sustain the experience of peace, love and happiness.
What you will learn…
- how to meditate anytime, anywhere
- to experience the beauty of the true self
- to understand how to bring positivity in life
- to connect with the energy of The Divine
- how to implement knowledge in a practical way
- to experiment and learn a way to clean and healthy lifestyle
No experience required. Open to all.
TO REGISTER : Text to 587-783-3192

INTRODUCTION AU COURS DE MÉDITATION
4 semaines – 1 1/2 hrs par session – Un soir par semaine
SUR ZOOM SEULEMENT
Aucune expérience requise – Bienvenue à tous
TO REGISTER : Text to 587-783-3192

RAJA YOGA MEDITATION COURSE IN HINDI
FINDING INNER PEACE
In the CENTRE or ONLINE
No experience required. Open to all.
To register : Text to 587-783-3192